Gluten Free & Dairy free Crunchwrap | Keep It Caro

Keep It Caro

Name: Gluten Free & Dairy free Crunchwrap
Total time: 20 min
Yield: 2
Ingredients: Cilantro; O Organics Refried Black Beans, Fat Free, Organic; Follow Your Heart Vegan Bleu Cheese Dressing, Egg Free, Dairy Free, Gluten Free; Tamanishiki Rice, Super Premium, Short Grain; Guerrero Tortillas, Corn; SIGNATURE SELECTS Tortillas, Flour, Burrito Style; SIGNATURE SELECTS Seasoning Mix, Taco; Organic Onion; Hot House Red Bell Peppers; Doll Shrimp Wonton Instant Noodle

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Gluten Free & Dairy free Crunchwrap

Serves 2

Better for You Gluten Free & Dairy free Crunchwrap!😍 It’s one of my favorite weekend treats that takes 15 minutes at most. ⁣

0 servings

What you need

cilantro

O Organics Refried Black Beans, Fat Free, Organic

refried beans

Follow Your Heart Vegan Bleu Cheese Dressing, Egg Free, Dairy Free, Gluten Free

vegan cheese

Tamanishiki Rice, Super Premium, Short Grain

jasmine rice

corn tortilla

SIGNATURE SELECTS Tortillas, Flour, Burrito Style

low-carb tortilla

taco seasoning

yellow onion

red bell pepper

raw shrimp

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Instructions

1. Cook bell peppers and onions until tender.⁣
2. Add the shrimp and season with salt and taco seasoning. ⁣
3. Warm up the tortillas according to package instructions and assemble the wrap as shown in the video.⁣
4. Transfer to the skillet for sealing and adding the crunch.⁣
5. Enjoy!⁣
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